Weigh In record (no journal entry) for 08 August 2023
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69.8 kg
Lost so far: 3.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 55.29g | Prot: 59.22g | Carbs: 60.35g.
Breakfast: ВкусВилл Творог Домашний, Яблоко, Нектарины. Lunch: Вареное Яйцо, НК Сити Филе Индейки в Соусе Терияки, Гречка Отварная. Dinner: Живая Ряженка. more...
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Losing 1.4 kg a Week
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Татьяна_131's Weight History
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