Weigh In record (no journal entry) for 28 July 2011
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81.2 kg
Lost so far: 10.9 kg.
Still to go: 18.6 kg.
Diet followed: Poorly.
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1337 kcal
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Fat: 69.88g | Prot: 83.58g | Carbs: 92.42g.
Breakfast: chips, Original Hickory Smokehouse Beef Jerky, Ensure High Protein - Wild Berry. Dinner: Nachos with Beef and Cheese. Snacks/Other: Sour Cream. more...
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Losing 4.8 kg a Week
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SnowBunny66's Weight History
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