Weigh In record (no journal entry) for 08 August 2023
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71 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 16.74g | Prot: 17.97g | Carbs: 76.26g.
Breakfast: RIOBA Сироп Миндальный, Сахар, Банан, Хохланд Творожный Сыр, Овсяноблин. more...
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Losing 0.1 kg a Week
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Lyudmila'55'region's Weight History
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