Lyudmila'55'region's Journal, 08 Aug 23

Weigh In record (no journal entry) for 08 August 2023
71 kg Lost so far: 11 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2023:
508 kcal Fat: 16.74g | Prot: 17.97g | Carbs: 76.26g.   Breakfast: RIOBA Сироп Миндальный, Сахар, Банан, Хохланд Творожный Сыр, Овсяноблин. more...
Losing 0.1 kg a Week

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Lyudmila'55'region's Weight History


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