Weigh In record (no journal entry) for 07 August 2023
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66 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 25.34g | Prot: 57.38g | Carbs: 107.18g.
Breakfast: Queijo Branco, Pão Integral, De Marchi Polpa de Mamão, Ovo Mal Cozido, Café com Leite Desnatado. Lunch: Frango em Tiras Cozido, Arroz Branco Cozido, Feijoada Vegana. Dinner: Pão de Forma Integral, Ovo Frito, Café com Leite Desnatado. Snacks/Other: Bolo de Chocolate, Café. more...
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steady weight
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Millaweras's Weight History
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