Msharp's Journal, 12 Mar 15

Weigh In record (no journal entry) for 12 March 2015
87.5 kg Lost so far: 24.9 kg.    Still to go: 20.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2015:
1375 kcal Fat: 43.42g | Prot: 76.12g | Carbs: 167.12g.   Breakfast: Taco John's Breakfast Egg Burrito, Tresomega Nutrition Tresomega Organic Chia Seed, Isagenix T+ Chai, Isagenix Ionix Supreme, Isagenix IsaLean Shake - Creamy Vanilla. Lunch: Progresso Progesso Soup, Vegetable Classics, Tomato Rotini. Snacks/Other: 2% Fat Milk. more...
Gaining 0.6 kg a Week

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Msharp's Weight History


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