Made effort to talk with Glenn and did talk go Meg and Carol, ate well after Rick’s reminder not to go off-track more than a day in a row…yesterday ate at KC and had champagne and pomegranate juice
|
115.9 kg
Lost so far: 2.9 kg.
Still to go: 54.7 kg.
Diet followed: Reasonably Well.
|
Gaining 5.1 kg a Week
|