Weigh In record (no journal entry) for 07 August 2023
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91.1 kg
Lost so far: 11.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 39.48g | Prot: 101.15g | Carbs: 78.98g.
Breakfast: Wickbold Wrap 100% Integral, Vitalin Semente de Linhaça Dourada, Queijo Mozzarella, Tomates, Ovo. Lunch: Alcatra, Abóbora Cabotia, Alface de Folha Verde, Tomates. Dinner: Piracanjuba Creme de Leite 17% de Gordura, C.Vale Filé de Peito Desfiado, Chuchu Cozido, Queijo Mozzarella, Tomates. Snacks/Other: Dux Nutrition Whey Protein Concentrado. more...
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Losing 0.0 kg a Week
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lucianebarth23's Weight History
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