Weigh In record (no journal entry) for 06 August 2023
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93.6 kg
Lost so far: 1.0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 36.07g | Prot: 22.89g | Carbs: 152.02g.
Breakfast: Dairy Queen DQ Signature All Occasion Cake, 10-Inch, French or Vienna Bread (Includes Sourdough) , Spaghetti. Snacks/Other: Ben & Jerry's Sugar Cookie Dough, Little Debbie Nutty Bars Wafers with Peanut Butter, Cheez-It Crackers. more...
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Losing 2.3 kg a Week
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 Comments
Congrats on the weight drop!
07 Aug 23 by member: Jams321
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@Jams321 Thankyou so much! ♡
07 Aug 23 by member: kategrace2012
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kategrace2012's Weight History
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