Weigh In record (no journal entry) for 07 August 2023
|
90 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
402 kcal
|
Fat: 21.20g | Prot: 22.64g | Carbs: 29.97g.
Breakfast: Queso de Cabeza, Soprole Queso Laminado Mantecoso Quilque, Huevos Revueltos (Enteros, Cocidos), Castaño Pan Pita. Snacks/Other: Clementinas. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vaneritolay's Weight History
|