Weigh In record (no journal entry) for 07 August 2023
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63.7 kg
Lost so far: 3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 58.05g | Prot: 61.97g | Carbs: 195.56g.
Breakfast: Яготинское Молоко 2,6%, Mister Choc Арахисовая Паста, Киевхлеб Супер Тост Светлый , Сильпо Банан. Lunch: Простоквашино Кефир 1%, Редис, Yarych Печенье Мария. Dinner: Coburger Сыр Камамбер 30%, Schweppes Мохито, Джин. more...
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Gaining 1.4 kg a Week
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KisLinkaaa's Weight History
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