Weigh In record (no journal entry) for 07 August 2023
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61.8 kg
Lost so far: 2.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 26.47g | Prot: 19.22g | Carbs: 17.62g.
Breakfast: Amendoim. Dinner: Leite (Leite Integral), Gema de Ovo. more...
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Losing 0.4 kg a Week
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Kenuvier's Weight History
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