fanridene's Journal, 06 Aug 23

Weigh In record (no journal entry) for 06 August 2023
66.1 kg Lost so far: 11.1 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2023:
776 kcal Fat: 38.62g | Prot: 38.78g | Carbs: 66.46g.   Lunch: Riz Basmati, Pavé de Saumon, Sauce Sriracha, Algues Nori, Avocat, Sauce de Soja (Tamari). more...
1390 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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fanridene's Weight History


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