Weigh In record (no journal entry) for 07 August 2023
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53.5 kg
Lost so far: 18 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 25.02g | Prot: 28.09g | Carbs: 202.27g.
Breakfast: Café, Queijo Mozzarella, Amalfi Pão de Sanduíche Tradicional sem Lactose, Mamão. Lunch: Panqueca de Carne Moída, Salada de Maionese. Dinner: Kellogg's Sucrilhos, Suco de Laranja Natural, Orquídea Bolacha Maria, Marilan Bolacha Água e Sal, Batavo Iogurte de Morango. Snacks/Other: Bergamota. more...
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1517 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 23 hours, Apple Health - 30 minutes. more...
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Gaining 0.7 kg a Week
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carolinesouza0392's Weight History
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