Weigh In record (no journal entry) for 07 August 2023
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108.7 kg
Lost so far: 26.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 11.65g | Prot: 28.44g | Carbs: 79.90g.
Lunch: Braised Beef Steak (Lean Only Eaten), Watermelon . Dinner: Stouffer's Lasagna with Meat & Sauce. Snacks/Other: Bananas . more...
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Losing 0.2 kg a Week
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Laurenetsu's Weight History
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