m.carolina_'s Journal, 07 Aug 23

Weigh In record (no journal entry) for 07 August 2023
76.2 kg Lost so far: 2.3 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2023:
2079 kcal Fat: 91.75g | Prot: 68.71g | Carbs: 255.71g.   Breakfast: Chai Latte, Almendras, Huevo Revuelto. Lunch: Zumo de Limón, Natura Aceite de Maravilla, Lentejas Cocidas, Coliflor Cocido (Fresco), Cebolla Morada, Lechuga, Banquete Poroto Blanco, Remolachas Cocidas (Frescas), Arvejas. Dinner: Lentejas Cocidas, Hellmann's Ketchup, Lay's Papas Fritas, Biscochuelo, Neucober Gotas de Chocolate Sucedáneo. Snacks/Other: Arroz con Leche, Serrano Gomitas Eucaliptus , Crema Batida (a Presión), Nature's Charm Condensada de Coco, Almendras, Cuisine & Co Damasco Turco, Serrano Gomitas Eucaliptus . more...
2601 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week



     
 

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m.carolina_'s Weight History


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