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13° semana🚴
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86.3 kg
Lost so far: 12.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 63.09g | Prot: 126.50g | Carbs: 46.05g.
Breakfast: Café, Pão Francês. Lunch: Ovo Frito, Carne do Peito de Frango. Dinner: Brócolis Cozido, Friboi Picanha, Ovo Frito. Snacks/Other: Coca-Cola Ice Tea Leão Pêssego , Borrussia Torresmo. more...
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Losing 1.1 kg a Week
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Felipe Gil's Weight History
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