Bruna A Martins's Journal, 07 Aug 23

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Weigh In record (no journal entry) for 07 August 2023

63.9 kg Lost so far: 0.1 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2023:

1799 kcal

Fat: 73.12g | Prot: 94.38g | Carbs: 187.39g. Breakfast: Ovo, DIA Queijo Minas Padrão, Manga Palmer, DIA Vira Virou. Lunch: Amor Aos Pedaços Pavê de Chocolate, La Pastina Couscous Marroquino, Swift Peito de Frango em Cubos, Ovo. Dinner: Gomes da Costa Atum Ralado em Óleo, Ovo. Snacks/Other: Dux Nutrition Whey Protein Concentrado Cookies, Piracanjuba Leite Desnatado. more...

2031 kcal

Exercise: inferior - 50 minutes, Garmin - 23 hours and 10 minutes. more...

Gaining 1.2 kg a Week

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Bruna A Martins's Weight History

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Bruna A Martins's Journal, 07 Aug 23

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Bruna A Martins's Weight History