arikal81's Journal, 12 Mar 15

Weigh In record (no journal entry) for 12 March 2015
62.5 kg Lost so far: 0.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2015:
961 kcal Fat: 35.75g | Prot: 39.55g | Carbs: 122.13g.   Breakfast: Krem Peyniri, Poğaça. Lunch: Sulu Köfte, Tam Buğday Ekmeği, Etsiz Domates Soslu Makarna. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


arikal81's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.