Weigh In record (no journal entry) for 07 August 2023
|
45.8 kg
Lost so far: 13.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
502 kcal
|
Fat: 16.29g | Prot: 20.36g | Carbs: 68.52g.
Breakfast: Савушкин Продукт Творожок Кокос-Миндаль. Lunch: Зеленая Линия Сорбет Манго Груша. Dinner: Angelato Коктейль Молочный Шоколадный, Теремок Окрошка Домашняя на Квасе. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|