Weigh In record (no journal entry) for 07 August 2023
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91 kg
Lost so far: 4 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 76.05g | Prot: 86.14g | Carbs: 126.65g.
Breakfast: Egg (Whole) , Berries, Danone Activia Yoghurt. Lunch: Wimpy Greek Salad. Dinner: Woolworths 100% Rye Bread (Wheat Free), Woolworths Indian Chicken Curry. Snacks/Other: Sweet Cherries , Woolworths Plain Rice Cake, Lancewood Fat Free Smooth Cottage Cheese Plain, Ola Solero Orange & Mango. more...
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Losing 2.8 kg a Week
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CindyStruggles's Weight History
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