Weigh In record (no journal entry) for 12 March 2015
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63 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 42.00g | Prot: 147.16g | Carbs: 191.84g.
Lunch: Repollo Morado, Aceitunas Negras, Aceite de Oliva, Marraqueta, Sopa de Verduras Vegetariana (Preparada con Agua), Lechuga, Pepino (Pelado), Mostaza, Zapallo Italiano, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Traverso Ají Pebre, Zanahoria, Tomates. Dinner: Carnes Andes Sur Sobrecostilla, Zapallo Italiano, Pepino (Pelado), Zanahoria, Lechuga, Tomates, Repollo Verde. Snacks/Other: Plátano, Surlat Leche descremada, GNC Iso-Define, Nutrisa Galletas de Linaza, Naranjas, Ambrosoli Frugelé, Ambrosoli Rellenos. more...
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Losing 2.8 kg a Week
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