Elif Özç.'s Journal, 07 Aug 23

Weigh In record (no journal entry) for 07 August 2023

78.6 kg Lost so far: 11.4 kg. Still to go: 18.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2023:

374 kcal

Fat: 18.52g | Prot: 32.08g | Carbs: 18.82g. Lunch: Ton Balığı Salatası. more...

Losing 0.1 kg a Week

Comments

3 sene mi kısa :)

07 Aug 23 by member: Dr_Fatih

Tbrk bu arada .

07 Aug 23 by member: Dr_Fatih

Haha 3 sene de değil 3 sene çnce hesap açmıştım 45 günde verdim :)

07 Aug 23 by member: Elif Özç.

Teşekkürler, diyet yaptım klasik yani arada da yürüyüş

07 Aug 23 by member: Elif Özç.

tebrik ederim elifcimm 👏🤗

07 Aug 23 by member: ☆Zuzi☆


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Elif Özç.'s Weight History