Weigh In record (no journal entry) for 07 August 2023
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64.1 kg
Lost so far: 16.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 27.51g | Prot: 69.76g | Carbs: 40.33g.
Breakfast: Коровка из Кореновки Сметана 15%, Яичный Белок, Творог 5%, Сто Пудов Рисовая Мука. Lunch: Коровка из Кореновки Сметана 15%, Нутрия, Огурец (без Кожуры), Помидоры, Болгарский Перец. more...
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steady weight
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_yana_13_v's Weight History
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