Weigh In record (no journal entry) for 07 August 2023
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89.9 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 46.91g | Prot: 54.99g | Carbs: 144.16g.
Breakfast: No Name Слойка с Сыром Фета , Koykakh Choco Milk Light, Kri Kri Super Spoon, Adoro Light Cream Cheese, ΠΑΠΑΔΟΠΟΥΛΟΥ THINS, Яйцо, Авокадо, Огурец (с Кожурой). Lunch: Инжирный Персик, Ferrano Салями, Rolanda Gouda, BEM Tzatziki Box, Καραμολέγκος Σταρένιο Ψωμί Τοστ. Dinner: Кофе Латте. more...
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steady weight
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Eternal_Vitae's Weight History
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