|
1 settimana 1500
|
79.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1500 kcal
|
Fat: 32.29g | Prot: 105.64g | Carbs: 190.47g.
Breakfast: Il Buon Pane American Sandwich Integrale, Kalos Yogurt Greco Bianco 0%. Lunch: Pomodori, Mozzarella di Bufala, De Cecco Spaghetti. Dinner: Mozzarella di Bufala, Delizie del Sole Riso Basmati. Snacks/Other: Myprotein Impact Whey Protein, Myprotein Impact Whey Protein. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Al D. LanZ86's Weight History
|