Weigh In record (no journal entry) for 07 August 2023
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84.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 53.51g | Prot: 180.83g | Carbs: 151.94g.
Breakfast: Cornetto Integrale, Mandorle. Lunch: Carrefour Cous Cous, Esselunga Petto di Pollo. Dinner: Olio Extra Vergine di Oliva, Esselunga Petto di Pollo, Carrefour Cous Cous. more...
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Gaining 3.5 kg a Week
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MatteoCek's Weight History
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