Weigh In record (no journal entry) for 07 August 2023
|
66.9 kg
Lost so far: 15.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
438 kcal
|
Fat: 16.50g | Prot: 26.23g | Carbs: 42.96g.
Breakfast: Молоково Молоко 2,5%, Lapochka Pineapple+Lychee. Lunch: Пятерочка Яблоко Голден, Arla Сыр Натура Light. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
довольный хомяк's Weight History
|