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運動💪重量循環訓練50分鐘
星期一 身體排毒日開始
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76.9 kg
Lost so far: 0.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 1.24g | Prot: 5.21g | Carbs: 93.34g.
Breakfast: 芭樂, 檸檬水. Lunch: 西柚, 鳳梨, 水梨. Dinner: zespri 綠奇異果, 蘋果. more...
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Gaining 9.1 kg a Week
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peggymami's Weight History
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