Weigh In record (no journal entry) for 07 August 2023
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114.5 kg
Lost so far: 46.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 33.65g | Prot: 59.62g | Carbs: 61.06g.
Breakfast: Премия Сыр Маасдам 45%, Куриные Голени (Кожа не Съедена), Green Smile Almond Barista , Кофе. Lunch: President Сметана 15%, Кабачковые Оладьи с Сыром. Dinner: Злагода Йогурт 1,6%, Банан, Голубика, President Творог 0,2%. more...
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Losing 0.3 kg a Week
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Marta Armstrong's Weight History
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