Weigh In record (no journal entry) for 07 August 2023
|
67 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1371 kcal
|
Fat: 71.00g | Prot: 63.41g | Carbs: 123.04g.
Breakfast: REWE Wassermelone , Milch 1,5%. Lunch: Leichter Genuss Käse Aufschnitt 30% Weniger Fett, Arla Kaergarden Ungesalzen, Sonnenblumenkernbrötchen, Géramont Géramont mit Joghurt. Dinner: Wassermelone, Cocktailtomaten, Leichter Genuss Käse Aufschnitt 30% Weniger Fett, Arla Kaergarden Ungesalzen, Herzberger Vollkornbrötchen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Saska23031987's Weight History
|