Weigh In record (no journal entry) for 07 August 2023
|
90.5 kg
Lost so far: 7.1 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
|
502 kcal
|
Fat: 25.02g | Prot: 21.39g | Carbs: 49.59g.
Breakfast: Помидоры, Банан, Achva Тахини, Хлібці Удальці Хлібці Пшенично-Гречані, Жареное Яйцо. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lenozka77's Weight History
|