Weigh In record (no journal entry) for 07 August 2023
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82 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2063 kcal
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Fat: 95.19g | Prot: 168.56g | Carbs: 133.64g.
Breakfast: Soprole Leche Descremada Zero Lacto, En Linea Cereal Proteina, Huevo, Castaño Pan Integral Light, Palta. Lunch: Palta, Castaño Pan Integral Light, King Churrasco de Vacuno, Pechuga de Pollo a la Plancha, Huevo Duro, Aceitunas Negras. Dinner: Loncoleche Yogurt Protein Arándanos, Nestlé Chamyto. more...
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Gaining 0.5 kg a Week
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Sebastian.Leblank's Weight History
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