chipsandco97430's Journal, 12 May 23

fin des ...
86.2 kg Lost so far: 6 kg.    Still to go: 16.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2023:
1711 kcal Fat: 63.50g | Prot: 41.14g | Carbs: 240.41g.   Breakfast: Sucre, Dolce Gusto Cappuccino, Sablé (Type de Biscuit). Lunch: Nouilles Chinoises (Haricots Mungo) (Cellophane ou de Riz Long). Dinner: Mayonnaise, Leader Price Crackers Pizza, Bouchon. Snacks/Other: Tous les Jours Chocolat Noir Pâtissier, Prunes. more...
2279 kcal Exercise: marche 10 - 10 minutes, bras 20 - 5 minutes, ellip - 15 minutes, fitness - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 1.3 kg a Week

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chipsandco97430's Weight History


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