Weigh In record (no journal entry) for 07 August 2023
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85 kg
Lost so far: 13.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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235 kcal
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Fat: 0.92g | Prot: 44.85g | Carbs: 11.30g.
Breakfast: Простоквашино Творог Мягкий "Нежный" 0,1%, Экомилк Творог Натуральный Рассыпчатый 0,5%. more...
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Gaining 1.8 kg a Week
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V E R B A's Weight History
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