nenadoud69's Journal, 12 Mar 15

79,3
79.3 kg Lost so far: 5.1 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2015:
1180 kcal Fat: 32.90g | Prot: 54.49g | Carbs: 166.08g.   Breakfast: Nescafé Café Soluble, Carrefour Pain de Seigle, Bonne Maman Confiture Fraises, Danone Yaourt Nature. Lunch: Le Gaulois Foies de Volaille, Échalotes, Vinaigrette César (Basses Calories), Sveltesse Ferme et Fondant Chocolat , Chou. Dinner: Lotus Speculoos (7,5g), Activia Yaourt Figue, Bonne Maman Compote Pêches, Rouleaux de Printemps aux Crevettes. more...
Losing 1.3 kg a Week

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nenadoud69's Weight History


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