Weigh In record (no journal entry) for 06 August 2023
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80.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 26.46g | Prot: 73.47g | Carbs: 144.36g.
Breakfast: Milsani Magere Yoghurt, Granola. Lunch: Margarine (Plantaardige Olie, 20% Vet), Aldi Kippenwit, Hard Broodje. Dinner: Tonijn uit Blik, Komkommer (Geschild). Snacks/Other: Ei, Banaan, Everyday Havermout, Colruyt Everyday Volle Fruityoghurt. more...
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Gaining 0.9 kg a Week
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DianaEyckmans's Weight History
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