da.sha.z's Journal, 04 Aug 23

Weigh In record (no journal entry) for 04 August 2023

80.7 kg Lost so far: 22.3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2023:

2380 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 1.4 kg a Week


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da.sha.z's Weight History