Weigh In record (no journal entry) for 06 August 2023
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74 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1945 kcal
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Fat: 148.78g | Prot: 112.09g | Carbs: 39.59g.
Breakfast: Queso Fresco, Aceite de Oliva Extra Virgen, Huevo (Entero). Lunch: Hacendado Lentejas Cocidas, Pechuga de Pollo sin Piel, Palta. Dinner: Fresas, Aceite de Oliva, Pollo. more...
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Gaining 0.0 kg a Week
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