Weigh In record (no journal entry) for 06 August 2023
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101.7 kg
Lost so far: 22.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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2984 kcal
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Fat: 52.76g | Prot: 99.56g | Carbs: 526.29g.
Breakfast: Lökpulver, Näringsjäst, Paprikapulver, Surdegspavé, Naturella Cashewnötter, Agave Sirap, Gurka i Dillag, Olivolja, Oliver, Tomater. Lunch: Lökpulver, Näringsjäst, Paprikapulver, Surdegspavé, Naturella Cashewnötter, Agave Sirap, Gurka i Dillag, Olivolja, Oliver, Tomater. Dinner: Aroy-D Coconut Milk , Budget Wokmix, Sojastrips, Santa Maria Paprika, Garant Green Curry Paste, ICA Exotisk Frukt, Garant Olivolja, Jasminris Kokt, Kung Markatta Grönsaksbuljong, Vitkål, Lime. Snacks/Other: Luft Poppade Popcorn. more...
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Losing 4.0 kg a Week
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KURIPEdotCOM's Weight History
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