La Barbara's Journal, 06 Aug 23

Weigh In record (no journal entry) for 06 August 2023
50.7 kg Lost so far: 6.4 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2023:
1232 kcal Fat: 41.36g | Prot: 59.52g | Carbs: 161.42g.   Breakfast: Caffè (dalla Moca), Miele, Croissant. Lunch: Dolce Forno Tortina Pere e Crema Cacao, Coscia di Pollo, Carne, La Delizia Polenta, Zucchine. Dinner: Mela, Olio d'oliva, Olive Nere, Gastronomia di Mare Gamberetti Boreali, Zorbas Feta Light, Pane Comune. Snacks/Other: Anguria. more...
1361 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.6 kg a Week

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La Barbara's Weight History


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