Weigh In record (no journal entry) for 29 July 2011
|
111.6 kg
Lost so far: 6.4 kg.
Still to go: 39.0 kg.
Diet followed: Reasonably Well.
|
|
1901 kcal
|
Fat: 59.47g | Prot: 64.62g | Carbs: 293.37g.
Breakfast: butter, brown sugar, oatmeal. Lunch: pecans, honey, The Greek Gods. Dinner: ragu, italian sausage, gnocchi. Snacks/Other: mint oreo, strawberry mini wheats, clementine. more...
|
|
3695 kcal
|
Exercise:
Stretching (yoga) - 45 minutes, Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Horseback Riding - 1 hour, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlreadyCuteK8's Weight History
|