Samakaiseo's Journal, 06 Aug 23

Weigh In record (no journal entry) for 06 August 2023

103.2 kg Lost so far: 4.8 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2023:

2302 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 0.5 kg a Week

Samakaiseo's Weight History