Weigh In record (no journal entry) for 06 August 2023
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89.2 kg
Lost so far: 8.5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 15.15g | Prot: 10.93g | Carbs: 75.33g.
Breakfast: Çiğ Köfte, Beyaz Ekmek, Gurmepack Menemen, Yoğurt, Patates Kızartması. Lunch: Nektarin. more...
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Losing 0.3 kg a Week
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fatma490's Weight History
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