show1972's Journal, 06 Aug 23

Weigh In record (no journal entry) for 06 August 2023
69.7 kg Lost so far: 1.5 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2023:
338 kcal Fat: 19.68g | Prot: 4.04g | Carbs: 36.46g.   Breakfast: Madeleine, Café. more...
1320 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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show1972's Weight History


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