Weigh In record (no journal entry) for 06 August 2023
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76.9 kg
Lost so far: 6.6 kg.
Still to go: 76.9 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 84.43g | Prot: 99.44g | Carbs: 128.87g.
Lunch: Président Comté, Action Sau’Cee Mayonnaise, Lidl Brochettes de Médaillons de Poulet À L’Espagnole, Aardappelen (zonder Schil, met Zout, Gekookt). Dinner: Nutella Choco, Danone Hipro Vanille. Snacks/Other: Jules Destrooper Amandelbrood. more...
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Losing 0.3 kg a Week
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EllenVH79's Weight History
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