Weigh In record (no journal entry) for 05 August 2023
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71.8 kg
Lost so far: 9.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 42.84g | Prot: 31.96g | Carbs: 176.96g.
Breakfast: Чай с Сахаром. Lunch: Сгущенное Молоко, Обычные Блины, Котлета Домашняя, Картофельное Пюре. Dinner: Красное и Белое Пиво Рижское. Snacks/Other: Арахис. more...
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Losing 0.0 kg a Week
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elenachutkova's Weight History
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