Weigh In record (no journal entry) for 06 August 2023
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91.4 kg
Lost so far: 3.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 63.82g | Prot: 77.51g | Carbs: 127.27g.
Breakfast: Hard-Boiled Egg , Berries, Danone Activia Yoghurt. Lunch: Red Cabbage , Hellmann's Low Fat Mayonnaise Dressing, Woolworths Slimmers Choice Reduced Fat Feta, Olives (Small-Extra Large) , Tomatoes, Broccoli (without Salt, Drained, Cooked, Boiled) . Dinner: Woolworths Indian Chicken Curry. Snacks/Other: Sweet Cherries , Ola Solero Orange & Mango. more...
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Gaining 2.1 kg a Week
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CindyStruggles's Weight History
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