Weigh In record (no journal entry) for 06 August 2023
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93.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 56.02g | Prot: 56.28g | Carbs: 95.89g.
Breakfast: Bon Appetit Frischer Salat mit Käse, Schinken & Joghurtdressing, Lidl Gemischter Salat mit Dressing, Gemischter Salat mit Dressing. Lunch: Gyros. more...
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Gaining 2.8 kg a Week
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TaglilieWhiteDad's Weight History
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