FI1989's Journal, 06 Aug 23

Weigh In record (no journal entry) for 06 August 2023

98.5 kg Lost so far: 3.9 kg. Still to go: 20.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2023:

75 kcal

Fat: 0.00g | Prot: 2.00g | Carbs: 17.00g. Snacks/Other: Кухня на Районе Арбуз. more...

2710 kcal

Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 27.3 kg a Week


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FI1989's Weight History