Weigh In record (no journal entry) for 06 August 2023
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72.4 kg
Lost so far: 3.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 32.48g | Prot: 45.01g | Carbs: 180.94g.
Breakfast: Веселый Молочник Сметана 15%, Блины на Молоке. Lunch: Суши White Ручной Ролл со Снежным Крабом, Шампанское, Устрицы. Dinner: Дыня Торпеда, Рахат Мармелад Лимонный в Шоколаде . more...
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Losing 2.1 kg a Week
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devocha1's Weight History
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